- The work herein can be summarized as such: an intricate and at times breakthrough curated compilation of scientific fact, opinion, and hypothesis revolving around over five hundred research articles, focusing on the role that inflammation and antioxidants play in the biological processes of entropy and negentropy. In this work, I cover numerous applicable sciences such as muscle growth and loss (myogenesis / myoatrophy), fat growth and loss (adipogenesis / lipolysis), cognition (neurodegeneration / neuroregeneration), and longevity (autophagy / senescence), and there is a great amount of information included on the most advanced exercise sciences and various interconnected human biological sciences.
- Bookended by science and application, you will learn about what I believe to be both the past and the future of fitness, and of alternative medicine; Inflammation Cycling, which is a concept I posit to be the ideal two modes of existence for a human being, and through this new study you should find the knowledge and inspiration necessary to maximize your physiological potential.
- Of all the disciplines explored herein, the unifying thread is the relationship between destruction and renewal, between entropy and the body's capacity to resist it, and it is from this foundation that one may discover the biological architecture of survival itself.
- Death, through disciplined application of these principles, can be temporarily abated... but only physically, and the body remains a territory with a boundary that no science crosses.
 
 
IMPORTANT UPDATES:
 
1. TruMetrix Glucometers have been recalled in certain areas for failing to test blood glucose levels accurately beyond 600mg / dL. This is not an indication of hardware failure on the part of the manufacturer, which makes it strange that the FDA would create hysteria and distrust in this brand. Only one blood glucose monitoring company stands to gain from this, research accordingly.
 
2. The quality of indoor steam sauna material has decreased, therefore, before full immersion as suggested in my book, one should allow the toxic synthetic chemicals four to six hours of steaming to leech out a portion of the chemicals, being careful to wipe clean the interior after every session.
 
Please take note this Portable Document File contains Bookmarked Sections for easy navigation.

This is the final version of Inflammation Cycling. The names have been added. The pain has been written. The loop has ended.