An intricate and breakthrough curated compilation of scientific fact, opinion, and hypothesis revolving around over five hundred research articles, focusing on the role that inflammation and antioxidants play in the processes of muscle growth (myogenesis), fat loss (lipolysis), cognition (neurogenesis), & longevity (senescence), with a great amount of information on the most prescient exercise sciences, and various interconnected human biological sciences.

In this book you will learn about what I consider to be the future of fitness and alternative medicine; Inflammation Cycling, which is a novel idea I posit to be the ideal two cycles of existence for a human being, and through this new study you should find the knowledge and inspiration necessary to maximize your physiological potential.
 
This work is provided for free, as I originally intended, because I find the information contained within it to be worth sharing, and because it is a compilation of thousands of different scientific minds—their words and their intellectual work, it would be morally wrong for me to attempt profit directly from it, although there are many intermittently expressed and novel ideas I have formulated that I interject into the book, I consider it to be both a compilatory work of scientific art, while also being my singular brainchild.
 
The PDF file is embedded with Bookmarks to make Section navigation easy, make sure you use them or it will be very difficult to read considering it's great density. And as with most research articles, this work is best experienced on a large computer monitor, but you can also use a large tablet, I would not attempt to read it on a smartphone or any small screen.